Welcome to cOMmUNITY YOGA!
Offering the countless benefits of yoga to Hopewell and surrounding communities.
Yoga is an ancient system developed to heal and unite body, mind and spirit.
We offer:
~ vinyasa
(flow-style) yoga classes for all levels of practice.
~ gentle yoga classes focusing on joint-freeing and restorative
yoga.
~ meditation classes.
~ children's yoga program.
~ prenatal yoga.
A typical
class includes meditative centering, asana (postures), focus on breath, chanting and yoga philosophy. Classes are designed
to relax and energize, strengthen and stretch, enliven and inspire!